Being Silenced, say what?

Welcome to the module “Being Silenced. Say what?” from the Mini-Course “From Silenced To Speaking Out 101”!

What does it mean to be silenced and how is this different from being silent?

In this module I share: 

  • What being silenced entails;
  • What I do not mean (being silent on purpose for the right reasons);
  • What the effects are on your mind and body;
  • Who is silencing you;
  • Why you (still) do it.

Please check out today’s video, go through the booklet some more and reminisce on the assignment given at the end. Also don’t forget to leave any comments/ask any questions if needed.

Your coach,


Mindset Trip Influencer

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